Category: Yoga

The Faces of Meditation: Tracy Ochester

Posted by The Tattooed Buddha | Apr 6, 2017 | blog, Featured, The Faces of Meditation, Yoga

By Tracy Ochester I am a psychologist, mindfulness coach and yoga instructor. This...

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The Faces of Meditation: Nadia Riterman

Posted by The Tattooed Buddha | Mar 31, 2017 | blog, Featured, The Faces of Meditation, Yoga

By Nadia Riterman I really enjoy just sitting in the silence and quiet. I believe that’s...

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Mala 101: What are They & How do I use Them?

Posted by The Tattooed Buddha | Mar 27, 2017 | blog, Buddhism, Featured, Yoga

By Nyk Danu If you spend enough time in Yoga and Buddhist circles you’re bound to see people...

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How Yoga is Changing My Life

Posted by The Tattooed Buddha | Mar 24, 2017 | blog, Empower Me, Featured, Wellness, Yoga

By Heather Bauer “Yoga is the perfect opportunity to be curious about who you are.” ~Jason...

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The Faces of Meditation: Lisa Malarz

Posted by The Tattooed Buddha | Mar 22, 2017 | blog, Featured, The Faces of Meditation, Yoga

By Lisa Malarz A small village of 350 people in rural Ontario is not really the place to...

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