The Day this Yogi Mom Lost Her Sh*t
By Dana Gornall I am not the type of person to lose my temper. Ask anyone who knows me. I...
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Category: Yoga
What Yoga Isn’t (& What it Is)
By Dana Gornall It was a typical Monday morning. I was running around taking care of the last...
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Yoga 365: Daily Wisdom for Life, On And Off The Mat {Book Review}
By Melody Lima As soon as this sweet, petite book arrived at my home I flipped...
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Compassion as a Daily Practice On & Off the Mat
By Melody Lima As a yogi, when contemplating compassion I instantly hear the...
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Becoming a Yogi: Surrendering the Ego.
By Tammy T. Stone Over a decade ago, a colleague who’d been purging his closet tossed me a...
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