I Am My Own Client: Yoga for Mental Health. {Video}
By Marcee Murray King “I’m my client still…there are days I feel that sinking...
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Category: Wellness
What Would We be If We Stopped Overthinking?
By Ruth Lera Whatever thoughts you have in your mind, don’t matter as much as you...
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The Importance of Beginner’s Mind.
By Nina Rubin As a Freshman at Penn, I recall being in awe of everything. I was in awe of...
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Don’t Get Stuck in Your Story, Make a New One.
By Jenna Stone What’s your story? We all have a story (and often, several...
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Finding My Center.
By Lisa Meade There are times when my whole being aches for it. There are days where there...
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