Mental Health and the Practice of Hope
Hope is a key part of the mind’s immune system. It fights off infections of despair and our tendency to cling to negativity. A weakened sense of hope leaves us vulnerable to spiraling downwards.
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Category: Featured
Teaching Nonviolently: 13 Principles for a Transformative Classroom
Nonviolent teaching isn’t just a method; it’s a way of being, one that shapes not only what students learn but how they move through life.
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There is No Hope in Buddhism (or is there?)
My hope is for moments, for us to find temporary refuges along the storm where we can meet, share and grow before moving on to the next outpost. The storm and the refuge are both the Dharma.
Read MoreThe Hope That Kills You
Hope can feel fake. It can feel silly. Let’s face it, we are a jaded bunch.
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Hope and Care Bears
I find it hard, if not impossible, to wave one hand limply at another cut in public health spending and mumble platitudes about karma.
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