4 Modern Aids to Meditation
Technology now gives us the wonderful opportunity to participate in the teachings of so many traditions and styles before deciding on a method that suits us.
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Category: Buddhism
Who Do They Say I Am?
To reconcile the absolute with the incomplete self that grasps at thoughts is the work of a lifetime. To waste time in naming it is an unnecessary effort.
Read MoreConfidence: Holding Your Seat Through Life’s Eight Worldly Winds by Ethan Nichtern {Book Review}
Nichtern can teach about these subjects in ways that some of the elder leaders of the mindfulness community can’t because he’s lived them and is still living them.
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The Profound Simple Beauty in OM
OM is just OM. There’s a profound, simple beauty to that. The same feeling I get when I’m in nature, at rest among the meadows and trees. That’s where I feel like myself.
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Meditando en Español: Anclado en el Presente
El zazen no tiene contenido. No necesita de referencias. Las instrucciones son simples. Puede hacerse sentado en una silla, de pie, caminando o acostado.
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