How to Do One Thing at a Time in a Society of Multi-tasking
By Leo Babauta There’s a Japanese term, “ichigyo-zammai,” that basically means full...
Read More
Category: Buddhism
Shantideva on Mindfulness {The Eightfold Path}
By Daniel Scharpenburg Shantideva was a monk and scholar in the Mahayana tradition who...
Read More
My Friends with Benefits Relationship with Meditation
By Dana Gornall I want to meditate. Actually, it goes beyond wanting and has reached a...
Read More
Freedom From Suffering
By Ty H. Phillips I step outside and breathe in the cold March air. I look down at the...
Read More
Diving into Practice (As if My Life Depended on It)
By Michelleanne Bradley I must confess. I’ve been practicing since the Solstice as if my...
Read More