The Dharma of a Pendulum
Once we realize that every political decision can be reversed or muted by time or vote or lawsuit, a lot of the stress eases. Then whether your side wins or loses, you can still be okay.
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Category: blog
The Mindfulness Prescription for Adult ADHD by Lidia Zylowska, MD {Book Review}
While of course the perspective of science in the Mindfulness Prescription is beneficial, I was also glad that the book wasn’t just science. Each chapter and each practice was embedded in a story from life to exemplify its significance and utility.
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Does Trump Have Buddha-Nature?
By Johnathon Lee “I have the best Buddha-Nature; even Buddha said I have more Buddha-Nature...
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Life, Priests and Prophets
Our practice gives us glimpses of happiness some of the time, with the promise of extending these moments. Why not share this with those that are curious without proselytizing? Why not just concentrate on sharing the method?
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What to Do With This New You
My recovery/mental health/self-care outlook now is simple: every big thing is made of lots of little things.
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