The Practice of Tonglen: Sending & Receiving with the Breath {Lojong Teaching}
By Daniel Scharpenburg The first time I heard about tonglen practice I thought it sounded...
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Category: Beginner Meditation
Meditation for Fidgety Skeptics by Dan Harris & Jeff Warren with Caryle Adler {Book Review}
By Brent R. Oliver Dan Harris vaulted into my coveted esteem in 2014 with his first book,...
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The Basics of Mindfulness & Meditation
By Robin Langston-Saylor I’m no expert on mindfulness or meditation, so I won’t claim to have all...
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Meditation Isn’t Working for Me
By J.G. Lewis Meditation, the art or the practice, is simply not working for me. I have...
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Why Can’t I Meditate?
By John Pendall Meditation is a safe space to get all the crazy out in the open. A lot of...
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