The Basics of Mindfulness & Meditation
By Robin Langston-Saylor I’m no expert on mindfulness or meditation, so I won’t claim to have all...
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Category: Beginner Meditation
Meditation Isn’t Working for Me
By J.G. Lewis Meditation, the art or the practice, is simply not working for me. I have...
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Why Can’t I Meditate?
By John Pendall Meditation is a safe space to get all the crazy out in the open. A lot of...
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The Benefits of Walking Barefoot
By Michael Grey “Touch, sweet touch, you’ve given me too much to feel....
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Sit Down, Be Still, Shut Up: A Basic Meditation Guide
By Sherrin Fitzer I first became interested in meditation when I was in high school, but...
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