Live So That Your Dying Self Will Smile
I realized that my deathbed self wouldn’t want me to just sit watching everything pass by.
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Author: Johnathon Lee
How Meditation Helped Us Evolve
Meditation is as natural as breathing, and we’ve been doing both from the start.
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The Profound Simple Beauty in OM
OM is just OM. There’s a profound, simple beauty to that. The same feeling I get when I’m in nature, at rest among the meadows and trees. That’s where I feel like myself.
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Metta-Morphosis: Loving-Kindness & Freedom
We can’t be free and want to be free at the same time. For us to truly be free, we even have to accept our binds, free to be bound and unbound.
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Ordinary Life Puts Metta to the Test
Ordinary life puts Metta to the test, and it’s the most useful place to use it.
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