Autistic with ADHD: Is Meditation Possible?
By Johnathon Lee Everyone struggles with meditation, but ADHD can turn it into an all-out...
Read More
Author: Johnathon Lee
Demure & Mindful: A Buddhist’s Take
By Johnathon Lee “Very demure, very mindful.” ~ Jools Lebron Are we being mindful if we’re...
Read More
Sitting Quietly, Doing Nothing (On Basho)
When you’re genuine, your life is genuinely living.
Read More
The Right Way to Let Go
The difference is that we don’t linger, and when we do, we don’t linger on the fact that we’re lingering. This approach is the opposite of dissociation; it’s full immersion. It’s being engaged with ordinary life.
Read More
Live So That Your Dying Self Will Smile
I realized that my deathbed self wouldn’t want me to just sit watching everything pass by.
Read More