Meditation: Tired of sitting? Consider walking.
Our environments and surroundings aren’t distractions to try and block out while we practice; in fact, they’re what we’re focusing on.
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Author: David Jones
Feeling Anxious about Social Distancing? 14 Things You Can Do to Get Through It Mindfully:
By David Jones An infectious disease is making the rounds, and I’m facing the same...
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St. Patrick, the Patron Saint of Ireland, Nigeria and Engineers (Who was He, Really?)
By David Jones This past weekend is normally northern Kansas City’s Snake Saturday....
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How to Maintain Compassion During a Viral Pandemic
By David Jones So there’s a virus out and about right now. That’s not news, of...
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What I Brought Back from a Holocaust Survivor’s Estate Sale (So Much More than Things)
By David Jones Today I spent a lot of money for a calendar. It didn’t have pictures...
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