What Type of Meditation Did Bodhidharma Practice?
By Robert Epstein What is the actual practice that Bodhidharma brought to China? Somewhere...
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Author: The Tattooed Buddha
A Guide to Equanimity: Creating a More Flexible Mind
By Leo Babauta It’s my belief that a flexible mind helps us to deal with chaos, loss, big...
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Gratitude, Even After Food Poisoning
By Michael Grey This weekend, I jumped into bed early, tired, feeling gross. Sooner than later,...
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Can We Find a Sangha Built around an American Buddhist Practice? (Part 2)
By Joe Lamport This year marks the bicentennial of Thoreau’s birth, which explains in part...
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Why I Meditate
By Tyson Davis Friends ask me fairly often why I meditate. Sometimes it’s with a derisive...
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