Everything that happens in your life is an opportunity to practice mindfulness or compassion (often both). We want to resist the idea that “These parts of my life are spiritual and these other ones are not.”

 

By Daniel Scharpenburg

This is important to remember because people get confused and lost sometimes.

The path of the Bodhisattva isn’t something we’re just doing on the cushion or in the temple. Well, maybe it is, but it isn’t supposed to be. It’s supposed to be something we are working with in every part of our lives. I think this barely requires explanation, but I’ll try anyway.

There’s an old image I used to hear about. It was the image of a guy who goes to a brothel on Saturday night and has a really good time, staying up really late and engaging in all sorts of activities. Then, on Sunday morning he goes to church with his wife and kids, wearing the best clothes and judging the other families and feeling great about himself.

We want to try not to be like that guy.

I’m not just being a Buddhist when I’m in a temple, sitting, writing, teaching, volunteering at a local charity…it would be easy to say those are the times when I’m being a Buddhist but that’s not what we’re talking about. I’m also trying to manifest awakening when I’m talking to my kids, when I’m at work, when I’m driving, when I’m doing the dishes….you get the idea.

When I am talking to my kids is a big one. I think a lot of people struggle with mindful parenting.

Everything that happens in your life is an opportunity to practice mindfulness or compassion (often both). We want to resist the idea that “These parts of my life are spiritual and these other ones are not.” Master Lin Chi said, “If you love the sacred and despise the ordinary, then you are still bobbing in the ocean of delusion.” These divisions are things we’re creating ourselves. I think it helps us to understand that.

Don’t love the sacred and despise the ordinary.

It’s all sacred.

 

Photo: (source)

Editor: Dana Gornall

 

 

Did you like this post? You might also like:

 

 

The Need for Meditation in Uncertain Times

 By Leo Babauta These are times of heightened change, disruption, uncertainty, fear, anxiety. It can feel pretty crazy for most of us.So how do we cope? What can we do in the middle of chaos and crisis? This is when meditation becomes of critical...

Journey Meditation: Stephen Sokoler Talks to Us about Bridging the Technology and Mindfulness Gap

 We had the opportunity to chat with Stephen Sokoler, founder and CEO of Journey Meditation, a company on a mission to help all people live happier, healthier, less stressed lives. Founded in 2015, Journey is building the world’s largest, most supportive...

My Meditation: I Just Sit with the Breath

  By David Jones As a Christian who struggles with anxiety, I find great value in meditation. I don't have a complex practice with chanting, incense, a gong or even a specific way of sitting. Mine is a very simple, basic form: abiding with...

What it Means to Approach an Approach State

  By Richard Daley In his book Mindsight, Dr. Daniel Siegel mentions an “approach state.” He defines this state as one which allows us to move toward, rather than away from challenging situations. This is not only in relation to external...

Comments

comments