Category: Wellness

Shooting for a More Productive & Optimized Life? Stop.

Posted by The Tattooed Buddha | Apr 25, 2019 | blog, Empower Me, Featured, Wellness

By Leo Babauta Many people I know are on a quest to optimize their lives. Some of my favorite...

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Sitting with Sadness & How it Can Lead to Awakening

Posted by Duane Toops | Apr 11, 2019 | blog, Buddhism, Featured, Wellness

By Duane Toops This past week I was doing some writing and research, and I started...

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Finding Peace, No Matter What You are Facing

Posted by The Tattooed Buddha | Apr 9, 2019 | blog, Empower Me, Featured, Wellness

By Leo Babauta Most of us want a greater sense of peace and ease in our lives. Life...

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I am of the Nature to Have Ill Health: The Buddha’s Five Remembrances {Part 2}

Posted by Michelleanne Bradley | Apr 2, 2019 | blog, Buddha School Dropout, Featured, Wellness

By Michelleanne Bradley The second of the Buddha’s Five Remembrances: I am of the...

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Zen & The Anxiety Monster: Living in the Present

Posted by Johnathon Lee | Mar 21, 2019 | blog, Featured, The Renegade Buddhist, Wellness

By John Lee Pendall Anxiety is as physical as it is psychological. It seems to rise up from the...

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