Have You Tried Walking Meditation? Here is a Basic Guide:
By Jennifer Mazzoni Meditation should never become a chore—something we just “have to do”...
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Posted by The Tattooed Buddha | May 10, 2018 | Beginner Meditation, blog, Featured, Help Mama Meditate, Meditation 101
By Jennifer Mazzoni Meditation should never become a chore—something we just “have to do”...
Read MorePosted by The Tattooed Buddha | Apr 8, 2018 | Beginner Meditation, blog, Featured, Help Mama Meditate
By Jennifer Mazzoni Since meditation is a personal experience, each of us will have a position we prefer. Below are three popular meditation positions that I will describe to help you find your preference: sitting, kneeling, and...
Read MorePosted by The Tattooed Buddha | Mar 27, 2018 | Beginner Meditation, blog, Family & Parenting, Featured, Help Mama Meditate
By Jennifer Mazzoni Daily life is quite busy for moms. Balancing home life, work...
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