How to Mindfully Focus When You Want to Do Everything
By Leo Babauta I have a problem, and I think most people do as well: I want to do...
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Category: Empower Me
What Do You Awaken To?
By John Lee Pendall Kurt Cobain said, “Birds scream at the top of their lungs in...
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A Little Buddhism 101: How Buddhism is Like Baseball
By Sensei Ken Madden Rather than talk about Buddhism, let’s start by talking about you. Why...
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I Couldn’t Find Peace, but I Learned to be at Peace with Me
By Jason Garner I’ve been dancing with a Zen koan for the last few weeks—something...
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A Stressed Out User’s Guide to Letting Go
By Leo Babauta We all deal with stress on a daily basis. Whether it’s the stress of being...
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