Category: Beginner Meditation

Yes, Meditation Can Change the World. Here’s How:

Posted by The Tattooed Buddha | May 15, 2018 | Beginner Meditation, blog, Featured

By Nyk Danu “If every 8 year old in the world is taught meditation, we will eliminate violence...

Have You Tried Walking Meditation? Here is a Basic Guide:

Posted by The Tattooed Buddha | May 10, 2018 | Beginner Meditation, blog, Featured, Help Mama Meditate, Meditation 101

By Jennifer Mazzoni Meditation should never become a chore—something we just “have to do”...

How Can I Improve My Meditation Practice?

Posted by The Tattooed Buddha | May 7, 2018 | Beginner Meditation, blog, Buddhism, Featured

By J. Martin “How can I improve my practice?” This question comes up a...

What is Meditation & Why Should I Do It?

Posted by The Tattooed Buddha | May 2, 2018 | Beginner Meditation, blog, Featured, Meditation 101

By J. Martin So it’s 2018, by now you’ve heard of meditation and or mindfulness. If you...

Your Practice, Your Choice

Posted by The Tattooed Buddha | Apr 8, 2018 | Beginner Meditation, blog, Featured, Help Mama Meditate

By Jennifer Mazzoni Since meditation is a personal experience, each of us will have a position we prefer. Below are three popular meditation positions that I will describe to help you find your preference: sitting, kneeling, and...

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