Tanya Tiger, Author at The Tattooed Buddha

How the Act of Art Therapy Helped Me with PTSD and Grief

By Tanya Tiger I had the opportunity to attend an art therapy training in September of 2018. Art...

By Tanya Tiger There is something about the “big 0” birthdays (20, 30, 40, etc.) that make me...

By Tanya Tiger Welcome to 2018. Here’s to putting the past behind us and moving forward. The new...

Posted by Tanya Tiger | Dec 15, 2017 | blog, Buddhism, Featured

By Tanya Tiger If we’re not careful we end up adding to the suffering by forgetting to show...

By Tanya Tiger Last night, I sat in the living room with my husband and five year old daughter,...