Meditation: There Is No Wrong Way, Only Possibilities
By Deb Avery The image that often comes to mind when we think of meditation is one...
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Author: Deb Avery
In Light of Suicide: Feeling Darkness at the Edge
By Deb Avery Each time someone with fame, fortune and seemingly a brilliant future, takes...
Read MoreWhat Does it Really Mean to Let it Be?
By Deb Avery The Beatles had a hit song many years ago singing, “speaking words of wisdom, let it be.” Then Buddhism became popular in the US and the phrase, “just let go” became a regular mantra for a lot of us. But...
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Wandering Through the Moments with Mindfulness
By Deb Avery “Not all who wander are lost.” J.R.R. Tolkien As the sun illuminates the water...
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There’s Something Happening Here
By Deb Avery There is an undercurrent of violence running through the heart of our country....
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