Wanting to Escape? Be Free of Burdens Right Where You Are
By Leo Babauta In the last week, two separate men told me they fantasize about...
Read More
Author: The Tattooed Buddha
The Space Between Breaths
By Anshi To breathe—always taken for granted. Especially considering that, “I...
Read More
Using All of the Senses to Truly Be Present
By Anshi Being present is being present with the senses. So, from moment to moment,...
Read MoreWe Talk with Guo Gu: Author, Chan Teacher, Professor of Buddhist Studies…& Former Bassist of a Band {Podcast}
This podcast went longer than most of our podcasts because we just couldn’t stop...
Read More
Avoidance: How to Tackle What You Have Been Putting Off
By Leo Babauta Most of us have something on our task list we’re avoiding, or a project...
Read More