No one lives in a vacuum and our existence depends on others all the time, and our dependence runs deeper than that. Who we are comes from others too.

 

By Daniel Scharpenburg

Be grateful to everyone.

It sounds simple and profound. Just be grateful.

We have a lot to be grateful for. Consider everything in your life. You didn’t grow the food you’re eating. You didn’t build the building you’re in, or the roads you drive on. We need other people every moment of our lives. We’re all deeply connected all the time, regardless of how much we may want to be introverted loners.

No one lives in a vacuum and our existence depends on others all the time, and our dependence runs deeper than that. Who we are comes from others too. Obviously we inherit a lot from our parents. But also, we are shaped by everyone we come in contact with, some people have a big impact, some have a small impact, but everyone has an impact. We couldn’t even be what we call a “person” without other people.

Try thinking without using language you learned from other people. Being grateful to everyone is training in this understanding. It is with everyone else that we are shaping the world. It’s only through being shaped by others that you’ve come to this path.

But, what about people that have harmed us? Even if we haven’t had serious things done to us, we’ve all been kicked in the heart sometimes. We’ve all felt hurt and abused.

What about those people?

Well they shaped us too. It’s so hard to find the good in our life experiences sometimes. That’s why this path is hard. But looking for the good and finding ways to be grateful…that’s how we develop boundless compassion. And boundless compassion is a powerful tool for transforming suffering.

So be grateful to everyone.

 

Photo: Pixabay

Editor: Dana Gornall


 

Did you like this post? You might also like:

Right Intention is Not Righteousness, It’s About Not Being a Jerk.

  By Gerald "Strib" Stribling   In the movie Sergeant York, Gary Cooper played a reprobate hillbilly before the mule he was riding home was struck by lightening, after a debauch across the border in Kentucky. After that he went to church, cleaned up his act,...

Meditate Yourself Thicker Skin Because Only You Can Choose How to Behave & Feel.

  By Gerald Stribling   If you try to live up to the expectations of others, you will fail. This is not an excuse to wear jeans every day to work. And there is nothing wrong about exceeding certain expectations, at work and at school. It’s also not an excuse...

5 Things You May Not Know About the Buddha.

  By Gayla Patrick Did you know Buddha sported a man bun? Reportedly, Buddha’s acorn-like hairdo has been mistakenly identified as snails. Legend claims that the snails would cover his head on their own accord to either keep it warm or to keep it cool. However,...

What Does it Mean to Have a Lineage? {Part 1: Anatta}

  By Johnathon Pendall   First off, I'd like to thank Strib for his great column on anatta. Not-self, non-self, no-self, etc. is an incredibly vast subject. Strib touched on the impermanence aspect of anatta. Inspired, I'm now picking up the torch and...

Comments

comments

Daniel Scharpenburg

Daniel lives in Kansas City. His background is in the Zen tradition and he was empowered to teach by the Dharma Winds Zen Sangha. He runs Fountain City Meditation. He has experience leading meditation events, giving dharma talks, and doing koan study.

Find out more about Daniel here and connect with him on Facebook

Latest posts by Daniel Scharpenburg (see all)