My name is Oona. I am 7 years old.
I will be in 2nd grade at my school in Knoxville, TN this fall. I like to meditate. I have been meditating for one year. I learned how to meditate in a temple with my friends from Burma.
I like to meditate because it calms me down. Meditation is also yoga. Meditation could be anything, like gardening, as long as you concentrate.
I can meditate for five minutes.
Photo: Oona
Comments
Latest posts by The Tattooed Buddha (see all)
- The Highs & Lows and Finding the Center Point (The Eight Worldly Conditions) - November 13, 2023
- Circling in a Holding Pattern - November 9, 2023
- Halloween: My Favorite Holiday - October 31, 2023