Vata Vexes the Yoga in Me.
By Edith Lazenby There are three doshas in Ayurveda, the healing branch of yoga....
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Category: Yoga
Finding Balance as a Pitta Teacher.
By Edith Lazenby Yes I have fire. I am told I am too commanding. I am told I bark. And I...
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Aparigraha: To Receive with Gratitude.
By Melody Lima It is a quiet, peaceful, reflective time. For me, it is my favorite...
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Savasana: Why Do We Just Lay Down After Yoga?
By Edith Lazenby We sweat and work our asana in yoga. We move the limbs and breathe with...
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When Your Yoga Student has Cancer.
By Melody Lima In the past couple years, I’ve had several students in my yoga...
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