This is How Pain Became My Mindfulness Teacher
By David Jones Sometimes it all comes back to breathing. I had an emotional couple of days with no...
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Category: Empower Me
The Truth is that I am Violent and So Are You
By Jean Skeels Violence has been with us and part of us since the dawn of our...
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What’s So Good About Awakening?
By Kellie Schorr “Honey, get up.” “No. I’m sleeping.” “You are not.” “Well, I was…” “Get...
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In Light of Suicide: Feeling Darkness at the Edge
By Deb Avery Each time someone with fame, fortune and seemingly a brilliant future, takes...
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I’m a Western Monk & This is Why I Left the Tibetan Tradition
By Ven Rinchen Gyatso I spent nine years as a monk in the Tibetan tradition, and several...
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