Mindfulness Practice and PTSD
By Rebekah Reineke I was woken up the other night by what I was sure was the sound of a...
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Category: Empower Me
Dusting Out the Closet and Soul Altering Cleaning
By Shane Willbanks Six months ago, I planned, strategized, recruited my strength for, and...
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Shifting Your Mindset and Truly Transforming
By Leo Babauta Having worked closely with dozens of people’s transformative journeys, I’ve...
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If I Had a Million Dollars…I’d Quit Drinking
By Shane Willbanks Back when I was drinking, if you had offered me $1 million to quit...
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Fight Your Fight: A Little Inspiration from a Tiny Human
By Shane Willbanks I’ve made a new bestie in chemo, but she’s not a cancer...
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