Category: Beginner Meditation

What it Means to Practice on the Edge

Posted by The Tattooed Buddha | Jan 22, 2020 | Beginner Meditation, blog, Empower Me, Featured, Yoga

By Leo Babauta In all of my many challenges and habit changes and book writing and...

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Riding Out Your Inner Storm

Posted by R. C. Daley | Jan 8, 2020 | Beginner Meditation, blog, Buddhism

By Richard Daley It is our responsibility to be observant and accept that sometimes the...

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Create a Resolution for a Year of Mindfulness

Posted by The Tattooed Buddha | Dec 10, 2019 | Beginner Meditation, blog, Empower Me, Featured

By Leo Babauta This past year I practiced mindfulness more than I ever have before, after...

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May I Be Content

Posted by The Tattooed Buddha | Dec 6, 2019 | Beginner Meditation, blog, Empower Me, Featured

By Nyk Danu I often use Metta, or loving practice with my students in my yoga classes. Over...

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Journey Meditation: Stephen Sokoler Talks to Us about Bridging the Technology and Mindfulness Gap

Posted by The Tattooed Buddha | Nov 11, 2019 | Beginner Meditation, blog, Featured, Podcast

We had the opportunity to chat with Stephen Sokoler, founder and CEO of Journey Meditation, a...

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