Category: Beginner Meditation

Starting a Mindful Meditation Practice the Easy Way.

Posted by Ruth Lera | Aug 31, 2015 | Beginner Meditation, blog, Buddhism, Featured, Meditation 101, Wellness

By Ruth Lera We all know telling ourselves we should do something is useless. It...

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From Walking To Writing: Meditation in Every Action.

Posted by Melody Lima | Aug 30, 2015 | Beginner Meditation, blog, Buddhism, Wellness, Yoga

By Melody Lima We live in an over-scheduled, extra busy, stressed out world. Everyone wants...

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Meditation For Before Meals.

Posted by Tammy Stone | Aug 28, 2015 | Beginner Meditation, blog, Buddhism, Featured

By Tammy T. Stone Sitting on the cushion, we use various techniques and methods to...

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A Meditation Primer: Tranquility and Insight.

Posted by Daniel Scharpenburg | Aug 26, 2015 | Beginner Meditation, blog, Buddhism, Featured, Meditation 101

By Daniel Scharpenburg Meditation is a general term that’s used for several...

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Getting Back on the Horse: My First Experience with Meditation

Posted by The Tattooed Buddha | Jun 20, 2015 | Beginner Meditation, blog, Buddhism, Featured

By Dejah Beauchamp I have always had the impression that meditating was kind of like wrestling...

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