10 Ways We Sabotage Our Compassion
By David Jones Compassion isn’t merely something you should have, it’s...
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Category: A Mindful Berean
Mindful Acceptance in an Unacceptable World
By David Jones Is the world making you feel uneasy, scared, angry, or hopeless? May I...
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A Mindful Christian View of Metta
By David Jones “May I be happy. May I be well. May I be safe. May I be...
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Confessions of a Not-So-Great-Dad & the Flash of Insight that Changed Everything
By David Jones My dad wasn’t the best in the world. He just couldn’t do...
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Meditation: Tired of sitting? Consider walking.
Our environments and surroundings aren’t distractions to try and block out while we practice; in fact, they’re what we’re focusing on.
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