Author: Melody Lima

Remembering “Yogi” Berra.

Posted by Melody Lima | Oct 4, 2015 | blog, Featured, Yoga, Yoga for Everybody

By Melody Lima As we slide out of September and into October, embracing all the vibrant...

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September Transitions: Pause, Re-assess, Adjust.

Posted by Melody Lima | Sep 17, 2015 | blog, Featured, Yoga, Yoga for Everybody

By Melody Lima September is a time in our lives, off the mat, when we are in...

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Back to School Yoga.

Posted by Melody Lima | Sep 2, 2015 | blog, Family & Parenting, Featured, Yoga, Yoga for Everybody

By Melody Lima I started writing about yoga several years for a local blog with a...

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From Walking To Writing: Meditation in Every Action.

Posted by Melody Lima | Aug 30, 2015 | Beginner Meditation, blog, Buddhism, Wellness, Yoga

By Melody Lima We live in an over-scheduled, extra busy, stressed out world. Everyone wants...

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Down Dog Days of Summer.

Posted by Melody Lima | Aug 19, 2015 | blog, Featured, Yoga, Yoga for Everybody

By Melody Lima There is Satya—truth—in the air during these lazy, hazy, Pitta...

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