Formation: Along the Ganges and Back Again. {Book Review}
By Melody Lima For many of us, our path is sprinkled with love, discovery, exploration,...
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Author: Melody Lima
Everyone Practices Yoga.
By Melody Lima I believe that every body can practice yoga—yoga is for...
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Can Everybody Unfold the Yoga Mat?
By Melody Lima Several weeks ago, I practiced yoga without my mat. I basically got...
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The Season of Stillness.
By Melody Lima The sparkly shine of tinsel doesn’t bring out the merriment in all yogis. As...
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Ujjayi Pranayama: What it is & How to Do It.
By Melody Lima When I become overwhelmed with tasks, expectations and...
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