Author: Duane Toops

Sitting with Sadness & How it Can Lead to Awakening

Posted by Duane Toops | Apr 11, 2019 | blog, Buddhism, Featured, Wellness

By Duane Toops This past week I was doing some writing and research, and I started...

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I’m Buddhist, I Meditate, So Why Do I still Feel Anxiety & Sadness?

Posted by Duane Toops | Mar 5, 2019 | blog, Buddhism, Featured, Wellness

By Duane Toops I just finished reading a book called Sadness, Openness, Love: The Buddhist Path of...

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If You Have Failed

Posted by Duane Toops | Feb 8, 2019 | blog, Buddhism, Empower Me, Featured

By Duane Toops I was listening to an episode Rob Bell’s podcast and he said something...

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Do You See Discipline as Good or Bad?

Posted by Duane Toops | Jan 17, 2019 | blog, Buddhism, Featured

By Duane Toops My last article and YouTube video was all about discipline, how it relates...

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No Shortcuts: We Get There Through Discipline & Putting the Work In

Posted by Duane Toops | Jan 3, 2019 | Advanced Meditation, blog, Buddhism, Featured

By Duane Toops A few weeks back I read Jocko Willink’s book, Discipline Equals...

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