Author: Claire Parsons

Big Trick Energy: The Onion’s Unexpected but Essential Dharma Lesson

But if the idea that any of us could bring peace or goodness to the fractured world seems laughable, The Onion shows us that might be okay.

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The Mindfulness Prescription for Adult ADHD by Lidia Zylowska, MD {Book Review}

While of course the perspective of science in the Mindfulness Prescription is beneficial, I was also glad that the book wasn’t just science. Each chapter and each practice was embedded in a story from life to exemplify its significance and utility.

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Don’t Take the Clickbait:Joy Is a Strategy

In Buddhism, Joy Is a Strategy

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Are You a Buddhist Just Because You Practice Meditation?

The harder question to answer is whether meditation or potentially “becoming a Buddhist” may change your self-image. My experience is that, of course, it can.

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Confidence: Holding Your Seat Through Life’s Eight Worldly Winds by Ethan Nichtern {Book Review}

Nichtern can teach about these subjects in ways that some of the elder leaders of the mindfulness community can’t because he’s lived them and is still living them.

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