Why We Start
We start meditation with suffering typically.
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Posted by Anne Heerdt | Jul 3, 2024 | Beginner Meditation, blog, Featured, One Deep Breath of Dharma
Posted by Anne Heerdt | Jan 25, 2023 | blog, Buddhism, Featured, One Deep Breath of Dharma
By Anne Heerdt I have several loves, and many projects. I like to sew, crochet, cook, hike...
Read MorePosted by Anne Heerdt | Jan 17, 2022 | blog, Featured, Meditation 101, One Deep Breath of Dharma
By Anne Heerdt My walking/running meditation started when I was having a rough year. I was...
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