Dru Peers

 
By Dru Peers

 

I first heard about meditation over the radio.

A Buddhist monk was talking about the mind being a “still forest pool” where many animals came to drink, but in itself is always calm. Suffering from acute existential angst at the time, I bought a DIY book on meditation and sat twice a day, every day, for half an hour. I am now a meditation teacher in the Celtic Buddhist tradition and more chilled about it.

Meditation remains an excellent practice but I now know that it cannot by itself undo the ego. A replacement thought system is needed to free ourselves from the ego’s thought system, even though the latter can sometimes sound very spiritual. In 2011, after 21 years in a Trappist monastery, I left the silence of the enclosure, intent on helping others. I founded the Order of the Longing Look, which encourages meditation but also describes the thought system that will help more effectively to peel off the onion layers of ego, thereby freeing us more quickly into the limitless peace and innocence we already are.


 

Did you like this post? You might also like:

The Faces of Meditation: Tammy T. Stone

  By Tammy T. Stone I've been living in Japan for the past few years, and my favourite time to meditate is in the morning, before or after yoga---or sometimes, on really cold winter mornings huddled up in the futon with a huge comforter wrapped around me! Eyes...

The Faces of Meditation: Peter Schaller

    By Peter Schaller I am not always as disciplined as I should be about meditation, but it is a practice that has brought me a lot of peace and focus in my life. Sitting meditation, for at least 10 minutes a day, gives us three precious things that are so...

All Coming Together as One: Join us on August 5

  By Alex Chong Do Thompson A few months ago, I was meditating at my local Zen center, and I did something that I almost never do during practice. I opened my eyes, and I looked around at my fellow practitioners. What I saw shocked me. The guy sitting directly...

The Faces of Meditation: Gina Ficociello

  By Gina Ficociello   I have been meditating as long as I can remember and always thought I had a pretty good practice being able to quiet my mind and stay blank and silent. It wasn’t until I started my yoga-teacher training that I...

Comments

comments

Follow here
Latest posts by Driú (Aindriú) Peers (see all)