Dru Peers

 
By Dru Peers

 

I first heard about meditation over the radio.

A Buddhist monk was talking about the mind being a “still forest pool” where many animals came to drink, but in itself is always calm. Suffering from acute existential angst at the time, I bought a DIY book on meditation and sat twice a day, every day, for half an hour. I am now a meditation teacher in the Celtic Buddhist tradition and more chilled about it.

Meditation remains an excellent practice but I now know that it cannot by itself undo the ego. A replacement thought system is needed to free ourselves from the ego’s thought system, even though the latter can sometimes sound very spiritual. In 2011, after 21 years in a Trappist monastery, I left the silence of the enclosure, intent on helping others. I founded the Order of the Longing Look, which encourages meditation but also describes the thought system that will help more effectively to peel off the onion layers of ego, thereby freeing us more quickly into the limitless peace and innocence we already are.


 

Did you like this post? You might also like:

The Faces of Meditation: Tammy T. Stone

  By Tammy T. Stone I've been living in Japan for the past few years, and my favourite time to meditate is in the morning, before or after yoga---or sometimes, on really cold winter mornings huddled up in the futon with a huge comforter wrapped around me! Eyes...

The Faces of Meditation: Tracy Ochester

  By Tracy Ochester   I am a psychologist, mindfulness coach and yoga instructor. This is what my daily meditation practice looks like. While I am in a serene place (Maya Yoga in Kansas City, MO) and dressed in yoga clothes, I am neither lean, nor tan. I am,...

The Faces of Meditation: Dana Gornall

  By Dana Gornall I was looking for something more in my spiritual life. Catholicism wasn't doing it for me, but I really didn't know which direction to go. One day when I was driving to an appointment for my job I was stopped at a red light and looked to my...

The Faces of Meditation: Ken Atkins (Yin Cai Shakya)

I have been meditating for 15 years. It isn't so much about just sitting anymore. I still sit in meditation every day, sometimes for an hour, sometimes for only five minutes. But over the years it became deeper. I find that I can enter the meditative state at-will,...

Comments

comments

Follow here