By Lisa Meade
Fast paced! That is what the world’s energy feels like of late.
Hurrying from one task to the next, quickly completing one goal only to set another. Rushing through the experiences of life so that we can get to the next. And we miss so very, very much.
It is easy to get pulled into the flow of this energy. We find ourselves overwhelmed, frustrated, unfulfilled and exhausted. Fast forward does not work well for most of us. It forces us to cram life’s moments one on top of the next, without the full rich experience, without the opportunity to enjoy, witness or receive all that is within them. We lose our personal connection with one another.
We lose our soul connection. We lose our selves in the frantic vibrations. We ignore our natural rhythms and take on a pace that is set by some unseen force that does not align with our energies. Eventually, this all comes to a screeching hault as our body complains, our mind stresses and our soul aches.
When we slow down and take the time we become more mindful and observant.
We are much more present and aware. We find lessons and gifts in the moments of our life. We witness the beauty of others and all that surrounds us. We experience joy and love—two energies that thrive in the gentleness of pleasurable luxury, unmeasured time and open possibilities.
We become aligned and restore our own personal balance. Tasks still demand our attention, but we discover we are better at completing them. We recognize that our hurried state can only serve us for so long before we are just a speeding reckless being that is quickly burning out.
Abandoning the frenzied pace that is so readily presented to us gives us the chance to find our own pace that is comfortable, agreeable and keeps us in our power and in our grace. We can consciously choose when we need to amp up our energies, but it certainly does not need to be something we give our control over to. Living at our own pace, taking time to be present and engaged, brings abundance to our moments that fuel us for the long and steady as well as the quick and demanding.
And somewhere in the pauses in between we can embrace the time for self. We can once again connect with nature. We find opportunities to reach out to a friend, just because…without agenda.
We find our soul is shining and our energies are high.
Editor: Dana Gornall