Author: R. C. Daley

The Suttas: A Path To Happiness Because No Amount of Bowing Will Help Us Escape Stress

Posted by R. C. Daley | Jul 20, 2020 | blog, Buddhism, Exploring the Suttas: A Path to Happiness, Featured

By Richard Daley Together we will be exploring the teachings of Siddhartha Gautama, the man...

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Buddhist Wisdom & Empathy: How to Be There for Others

Posted by R. C. Daley | Jul 7, 2020 | blog, Buddhism, Featured, Relationships

By Richard Daley Being there for others is not easy. When someone is suffering a loss, or...

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Riding Out Your Inner Storm

Posted by R. C. Daley | Jan 8, 2020 | Beginner Meditation, blog, Buddhism

By Richard Daley It is our responsibility to be observant and accept that sometimes the...

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What it Means to Approach an Approach State

Posted by R. C. Daley | Feb 4, 2019 | Beginner Meditation, blog, Featured

By Richard Daley In his book Mindsight, Dr. Daniel Siegel mentions an “approach state.” He...

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