Author: Angel Puente

4 Modern Aids to Meditation

Technology now gives us the wonderful opportunity to participate in the teachings of so many traditions and styles before deciding on a method that suits us.

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Who Do They Say I Am?

To reconcile the absolute with the incomplete self that grasps at thoughts is the work of a lifetime. To waste time in naming it is an unnecessary effort.

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Meditando en Español: Anclado en el Presente

El zazen no tiene contenido. No necesita de referencias. Las instrucciones son simples. Puede hacerse sentado en una silla, de pie, caminando o acostado. 

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