Enough with the Preaching
Listening to preaching is like trying to achieve change by wearing a cloak of words.
Read More
Author: Angel Puente
Bankei Zen: Being and the Belly
In general, the first part of hara breathing is to completely relax the body, especially the abdominal area, and to discontinue the use of these muscles to initiate exhalation.
Read More
Bankei Zen: A New Narrative
By Angel Roberto Puente When we begin, our ideas about practice can affect the outcome. One...
Read More
The Easy Way to End Suffering
Cessation, in Sanskrit: nirodha, is a term used to denote the ending or cessation of suffering and its causes, primarily craving and attachment. The generic English term “enlightenment” is used to cover the many names with which this event is named in the various traditions. The interpretation and importance given to this event also vary.
Read More
Who Cares?
Imagine if a tipping point of at least 15% of the population exhibited this condition of mental stillness. Wouldn’t it be possible that the contagion would spread like a meme?
Read More