Asana Practice: Unlocking the Body’s Secrets
By Catherine L. Schweig The most tangible, consistent relationship that we participate in...
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Tag: yoga practice
Just an Ordinary Jane Looking for a Bit of Zen in an Extraordinarily Mixed-Up World
By Dana Gornall I’m not a fan of column title changes—to be honest. The...
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No, I’m Not a Yoga Teacher
By Dana Gornall “Aren’t you a yoga teacher?” I burst into giggles....
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Coming Back to Yoga…Again
If you have built castles in the air, your work need not be lost; that is where they...
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Making Time for Mindfulness in the Chaos of Moving
By Julia Prentice This will have been my fourth major move in 12 years. I am faced with...
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