Soul Meets Body: A Reflection on the Moment of Death
I can’t even say I felt sad the whole night, but the tears would well up, seep through, and roll unattached to thought all evening.
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Tag: Pranayama
5 Steps Toward True Meditation
By Elaine Clara Mah As a yogi, meditation has come up quite a bit in my practice over the...
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Compassion as a Daily Practice On & Off the Mat
By Melody Lima As a yogi, when contemplating compassion I instantly hear the...
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Drops of Grace: Reflections on Gratitude.
By Catherine L. Schweig On this day of Thanksgiving… I contemplate how in eastern...
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Ujjayi Pranayama: What it is & How to Do It.
By Melody Lima When I become overwhelmed with tasks, expectations and...
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