Expecting someone or something to fix us is a powerful illusion. A cheap drug that promises to make everything all better but almost inevitably leads to deeper pain and suffering—not because the thing or person is bad but because it’s our views and expectations that really need the work, and we just don’t see it.
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By Neil Schmitzer-Torbert Many of us come to our meditation practice with the hope that we can...
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I used to roll out of bed and meditate in my room. However, in August of 2020, my boy died in his...
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By Amanda DuBose Meditation can be hard in the best of circumstances, but with a teenager,...
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By Ken Madden I consider myself a very regular human—imperfect, sometimes too...
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