The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation {Book Review}
By Dana Gornall In 1976 I watched Nadia Comaneci gracefully scale the balance beam in the...
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Tag: insight meditation
On Restraint: Why is it Important?
By Daniel Scharpenburg “One can arouse wholesomeness by means of self control, by...
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What’s the Difference Between Insight Meditation & Zen? {Part 2}
By Seth Zuiho Segall, Ph.D. You can find part one here. There are other ideas that occur in Zen...
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What’s the Difference Between Insight Meditation & Zen? {Part 1}
By Seth Zuiho Segall, Ph.D.I started my Buddhist practice in the Insight Meditation tradition,...
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What is Insight (Vipassana) Meditation?
By Gerald “Strib” Stribling Vipassana Meditation, or Insight Meditation, is...
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