Silent Illumination: How to do Nothing
By John Lee Pendall The mind is like a pool; let the waves fade, and let everything heavy...
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Tag: following the breath
Introduction to Silent Illumination
By Daniel Scharpenburg Silent Illumination (mozhao) is a formless meditation practice. The...
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Want to Save the World? Start with Paying Attention (A Primer in Samatha)
By John Lee Pendall The news seems to scream one thing: everything’s out of control,...
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Mastering the Art of Meditation
By Manmohan Singh An Indian spiritual teacher once said, “Meditation is painful in the...
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Meditation Won’t Make Life Perfect, but Will Let You Begin Again
By Kellie Schorr Forget-Me-Not: Meditation as Remembrance The needle pulled back and forth...
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