Meditation: Tired of sitting? Consider walking.
Our environments and surroundings aren’t distractions to try and block out while we practice; in fact, they’re what we’re focusing on.
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Posted by David Jones | Mar 30, 2020 | A Mindful Berean, Advanced Meditation, Beginner Meditation, blog, Environment, Featured, Meditation 101
Our environments and surroundings aren’t distractions to try and block out while we practice; in fact, they’re what we’re focusing on.
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