Need to Focus? Yoga Poses to Strengthen Concentration:
By Lyuthar Jacobs Giving complete attention to anything has become just impossible for...
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Tag: concentration
How to Do One Thing at a Time in a Society of Multi-tasking
By Leo Babauta There’s a Japanese term, “ichigyo-zammai,” that basically means full...
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Meditation Instructions: How to Follow the Breath.
By Daniel Scharpenburg This is probably the most common form of meditation practice. First,...
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A Meditation Primer: Tranquility and Insight.
By Daniel Scharpenburg Meditation is a general term that’s used for several...
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