David Jones: A Mindful Berean


David Jones has a 30-year career with the United States government. He encountered mindfulness in therapy for his endangered marriage (which had led to anxiety-based depression and dissociative disorder symptoms), and writes about the experience in his blog as well as articles in various publications. He started writing articles about mindfulness for Yahoo Voices under the brand: A Mindful Guy.


Killing Our Attachments

Killing Our Attachments

  By David Jones Let's take a brief look into two verses from the Dhammapada. I call my process The 3 Pass Method. The first pass is reading the text just to focus on the writer's words. The second pass involves our research to figure out what the writer meant at...

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