Healing the Child Within: 3 Steps for Handling Trauma Triggers

  By Emmaline Orr   {Trigger Warning} Unheard. Unseen. Dismissed. A phone call with a health coach was not something I ever expected would throw me back into the middle of my childhood trauma, but there I was, feeling like a little girl all alone and “lost in the woods.” A little girl who just … Continue reading Healing the Child Within: 3 Steps for Handling Trauma Triggers