By Melody Lima As the external essence of the current Presidential election penetrates my senses, and as the experience becomes more astonishing, disturbing, embarrassing and surreal, I find myself turning inward. Pratyahara is the fifth limb in the Eight Limbs of Yoga outlined for us in Patanjali’s Yoga Sutras. As a withdrawal of … Continue reading Politics & Pratyahara: Getting through the Election with Yoga.