By Catherine L. Schweig The restless autumn season—and all her marvelous, transformative mischief—is blowing in. She announces her entrance with crisp breezes and days that are balanced with equal amounts of darkness and light, inviting us to examine our own relationship with balance, and nature. For me, autumn is never inconsequential. Instead, it pulls me … Continue reading Ayurveda Recommends More Hugs in Autumn.