In this week’s podcast Ty, Dana, Daniel and John discuss the effects that meditation has on the brain.
They also mention the Rocky Horror Picture Show, Daniel broadcasting while driving, Thich Nhat Hanh, mindful eating, different types of meditation, whether to trust people who claim to be enlightened or not, and the fact that John has to pee.
- 5 Ways to Create Mental Space in Your Life When it Feels Like Life is Closing In - September 30, 2020
- Making the Everyday Sacred with Daily Rituals - September 21, 2020
- How I Found Zen…Here, There, and Back Again: A Tale Of Unnecessary Journeys & Discovery - September 16, 2020